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Observing the present. Informing the future.

Philippine Observer

Wellness

Explore the latest reports, features, updates, and insights under Wellness.

33 published stories

Wellness 2 mins read

Digital Detox Trends: How Filipinos Are Resetting Their Mental Health

September 23, 2025

Wellness 2 mins read

How to Bounce Back From Midyear Burnout—Without Forcing Productivity

July 31, 2025

Wellness 2 mins read

Pop Culture’s Impact on Mental Health—More Than Just a Trend?

July 30, 2025

Wellness 2 mins read

You’re Allowed to Start Over in August

July 30, 2025

Wellness 3 mins read

Signs of Social Media Anxiety: When Your Online Life Becomes Overwhelming

March 17, 2025

Wellness 2 mins read

Majority of Filipinos See Teenage Pregnancy as a Serious Issue – Survey

February 12, 2025

Wellness 2 mins read

Finding Joy in Less: The Intersection of Minimalism and Sustainable Living

October 10, 2024

Wellness 4 mins read

Mindfulness and Mental Health: A Path to Emotional Well-Being

October 10, 2024

Wellness 3 mins read

Fast Food Versus Healthy Eating: A Comparative Analysis

March 21, 2024

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Digital Detox Trends: How Filipinos Are Resetting Their Mental Health

How to Bounce Back From Midyear Burnout—Without Forcing Productivity

Pop Culture’s Impact on Mental Health—More Than Just a Trend?

You’re Allowed to Start Over in August

Majority of Filipinos See Teenage Pregnancy as a Serious Issue – Survey

Finding Joy in Less: The Intersection of Minimalism and Sustainable Living

Mindfulness and Mental Health: A Path to Emotional Well-Being

Fast Food Versus Healthy Eating: A Comparative Analysis

Diabetes: A Deadly Foe Yet to be Conquered